Greetings!

It is Autumn and the Holiday Season is upon us. This is also known as the Season of Sugar. From Halloween to Valentines Day (with huge and seemingly endless stops at Thanksgiving and the Winter Holidays), people consume more sugar than the rest of the year. Much more. Much, much, more.

It is also the season of colds and flu. Sugar suppresses the immune system.

If you feel denied, singled-out, mistreated, or punished by abstaining from sugar during the holidays (and beyond), find a healthier alternative. (And seek therapy.) It may help you to remember that most of these holidays are ONE day only and not a run. If you are already filling bowls with candy corn, you have a problem.

To support your immune system, use blessthebody.com Bright Immunity several times every day until the holidays are done. And start the season with a detox.

The blessthebody.com Spiritual Remedies that augment Bright Immunity include Silver Light (antibiotic, anti-viral), Green Light (balance heat and inflammation, eg: fever), and White Light (expand vitality).

The blessthebody.com Spiritual Remedies that support emotional healing include Chakra Tonic (for emotional and physical balance), E-motion Potion (for emotional processing –use away from people unless experienced), Silver Light (calming), and Pink Light (happiness). Do not let sugar or other holiday issues control and denigrate you.

Once you have a commitment to health and healing, use blessthebody.com Karma Cleanse to change unhealthy patterns.

I hope everyone has a wonderful and healthy Holiday Season. Be the best you can be.

Ps: The blessthebody.com Spiritual Remedies make wonderful holiday gifts, as do the Peace Shirts and my spiritual books. Enjoy!